Influential couple Sebastian Solberg and Nicoline Anundsen talk about couples therapy

Sebastian Solberg and Nicolin Anundsen:

Influential couple Sebastian Solberg and Nicoline Anundsen talk about couples therapy.

inThe flu-stricken couple Sebastian Solberg (34 years old) and Nicoline Anundsen (29 years old), despite the short break, have been together for a long time. Together, the couple have four children: Camilo (1), Noel (6), Billy (4), and Penelope (2).

newspaper online I mentioned it first.

It cannot be underestimated that couples often live busy daily lives, so it is important for them to make time to nurture the relationship.

– You don't appreciate each other.

In the latest episode of the podcast “Hanna & the Lucky Ones,” Anundsen talks candidly about the stressful time when you have young children, but also want to keep the relationship alive.

“I wouldn’t blame the kids, but you don’t see each other fully. You don’t appreciate each other and it’s never going to be the same. It’s a bit of a mess, and maybe there are things that don’t matter in the big picture,” Anundsen says in the podcast episode.

If these three things are missing, the relationship is in danger.

The mother of four also says the couple went to couples therapy, which she found very awkward at first. But now she wants to encourage more people to do the same.

– I'm a big fan of couples therapy. I really think you should go when things are good. We always thought we were good at communicating, until there were some things we had to communicate about. When you're in a good mood, everyone can communicate. But when you're feeling bad, we need help with that. I think you should go to Parterapaut when things are good.

Psychologist Freud Thoen: These three things actually reveal that the relationship is deteriorating, but people rarely know that.